Sleeping is great! Sometimes children need help to get a good night's sleep.

• Find out the importance of sleep in an interactive setting

• Share your sleep issues

• Learn how to create a successful bedtime routine and improve your child’s sleep patterns

Come along to our workshop for Mums to hear from a Sleep Counsellor about hints and tips on how to help your wee one. There will be time for questions and answers as well.

Book your space here: Sleep!

This 2 hour workshop is aimed at those with children aged 6 months +.

We are running a separate workshop for Dads, it's also listed on Eventbrite.

Whilst our workshops are free, we ask that attendees consider making a suggested donation of £10 to help cover costs. You can pay on the day, or here: Donate